About Holistra

Our Story

Holistra (hole-is-tra), which combines the words “holistic” and “strategies”, began out of a zealous passion to see people live from a place of freedom. It was founded by Olivia Woodring with the belief that each person can find empowerment through employing holistic strategies that bring about life breakthroughs.

Her philosophy is to find the most likely root causes of whatever is preventing breakthroughs and help find true joy in the individual, couple, or family. Learn more about our services.

Our Team

Olivia “Liv” Woodring, LPCC

Born and raised in the Atlanta area, Olivia moves with a relentless pursuit to cultivate excitement for life. Her family and friends would tell you that she has always had an intuition and passion for “making sense of the mess” — ever since she was a child. Birthed from her own battle with internal anxiety, Olivia has made it her mission to overcome fear through relationships, identity building, and a holistic lifestyle. As a stepmom, Olivia offers a unique perspective and specialty in blended family dynamics, including creating a stepparent support group and working with individuals impacted by remarriage.

Olivia is a Licensed Professional Counselor Candidate (LPCC) with a M.A. in Mental Health Counseling from Adams State University and B.B.A. in Marketing from Georgia College & State University. She has a side hustle as a model and actress and has been featured in national commercials and editorial publications. Olivia is the founder and director of Holistra, where she operates as the primary health consultant.

Certifications
• Certified Enneagram Coach
• Certified Naturopath
• Certified Natural Health Professional (CNHP)
• Certified ZYTO Specialist
• EMDR Trained

Our Space

Client Testimonials

“Olivia has a gift of seeing the potential in others and striving to help them see who they're created to be. She has patiently listened to my story and has given me steps towards healing and hope for the future. Olivia allows me to open up without fear of rejection and her process has helped me tremendously.”
Caroline S.Client, Age 33

“Olivia entered into one of the most difficult seasons in my children's' lives; she helped to navigate our way through the storm and come out stronger. Each child, from age 7 through 14, had his/her own way of handling the circumstances, and Olivia was able to help each of them differently. She has an amazing heart and is uniquely talented at discovering what each and every person may need at the time. I would strongly recommend her to any parents who want the best for their children.”
John S.Father, Ages 7, 11, 14

“Olivia made a huge difference in our teenage son’s life during an extended period of deep depression and anxiety, about a year into the covid pandemic…Our son, who previously was fairly quiet and not a strong self-advocate, has now fully come out of his shell, and it’s a joy to see…She helped him get through one of the worst periods of his young life, and through their time together, he learned more about his self-identity and became more comfortable asserting himself and advocating for his needs.”
Colleen R.Mother, Age 16

“Working with Olivia has been such a pleasure! My daughter was very apprehensive about seeing a therapist and Olivia made is very comfortable for her. What we loved is how she took the dynamics of the entire family and involved all of us to see how we could work as a team to help the family dynamics and hopefully help our daughter through the process. She looks at the entire person to include a Naturopathy approach and does not jump to medication to solve the problem. She is extremely relatable and kind!”
E.G.Mother, Age 16

“Working with Olivia has been an incredible experience. She really makes me feel heard and understood with no judgement. She took a lot of time to help me understand my Enneagram and how it shapes the way I look at things. It’s been amazing to work with a therapist who brings so much compassion and caring to each session. Olivia has changed my life in more ways than I can count!”
Laura L.Client, Age 25

“Olivia was a joy to work with. She simultaneously made space for sadness and pain, while knowing exactly when to crack a joke to lift our spirits and relieve the tension in the room. Her extensive knowledge in psychology, the Enneagram, and attachment theory are so helpful, but her gift of pouring hope and encouragement into those who are struggling is truly her superpower. She has a strong intuition and is a master of speaking the truth in love. I've already recommended her to all my friends!”
K.T.Client, Age 33

“I came to Olivia at a time when it felt as if my world was collapsing around me. Anxiety and worry consumed me day in and day out and I had no understanding what these things were and how they impacted me. From the start, I felt comfortable talking with Olivia, which allowed me to open up to her and express what I was feeling. I had minimal to no experience with counseling, but Olivia was amazing to work with as I began to peel back the layers. Throughout the process, I was able to learn about how past experiences impacted my current situation and different ways to heal and grow. Olivia has been such a positive light to my life throughout the healing process and I would recommend her for anyone struggling through life’s difficult stages. I am truly grateful for her and the impact she has had on my life.”
George B.Client, 31

“Olivia has been a gift to our daughter AND our family. She has empowered our daughter during her middle school years; she can relate to our daughter’s perspective. Olivia also creates a safe space where our daughter can relay the hard things and subsequently provides her tools to navigate life. Finally, she gives our daughter a nice framework to live within, that mirrors our family’s morals and ethics. Olivia is a master at her craft.”
Lisa, S.Mother, Age 13

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